I Love a challenge, and a bit of an adventure.  Skiing and snowboarding used to satisfy that itch but nowadays, based in the Highlands of Scotland with my husband and two young kids it was not such an easy hobby to pursue.  I needed a new hobby, one that was more readily available.  With a love for the great outdoors and the mountains on my doorstep, I did not have to go far.  So I entered my first mountain half marathon.

With that under my belt the mileage soon began to rack up from marathon to marathon and beyond. The dreams got bigger and the training harder.   Along the way I began to look up different training strategies and nutrition.  I found a barrage of information on line; a lot of which was very useful, but there were many sites offering quick fixes and dangerous advice. 

As the passion was there and the opportunity, I decided to take it one step further and train as a Fitness Instructor and Personal Trainer, in the hope that I would be able to help others, who like me would just like a bit of help finding their way.  If you too have a dream, let me help you achieve it.

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My Mission: To train my body to keep up with what my mind would like it to do